The Secret Lives of Writers – Kevin Casey

Kevin Casey is The Jet-setting Copywriter—a global wilderness explorer and part-time digital nomad who pays for all his overseas adventures through freelance writing. Born in California, he now lives in Brisbane, Australia. Kevin’s passion is exploring wild, untouched rivers around the globe. He has ventured up pristine tributaries in the Guyana jungle, searched for Kermode bears […]

Running With Sisters – Hayley Teale

Hayley Teale is 37 and lives in Adelaide, South Australia. She is a personal trainer, and married with two children: Katelyn, 9, and Mitch, 4. She also has two dogs, nine chickens and lots of fish. Since completing this interview, Hayley has moved over to cycling and has joined a women’s cycling team. However, she has only temporarily hung up […]

Running With Sisters – Rebekah Stevens

Rebekah Stevens is 29 and lives in Adelaide, South Australia. She is married, with one child and one fur baby (dog). She works as a medical secretary and loves being a mum. Rebekah only started running a couple of years ago, but in that short time, has been able to tick off some fabulous running goals. Rebekah is […]

Running With Sisters – Michelle Hanlin

Michelle Hanlin is 44 years young and lives in Adelaide, South Australia. She is partnered with five children and lots of pets, and works as a registered nurse/nurse educator and consumer advisor. In amongst all this, Michelle still finds time to run, is an active member the trail running community and loves supporting other runners. 1. At what age did […]

The Secret Lives of Writers – Melinda Kovac

Melinda Kovac is a writer of short stories, historical fiction, young adult novels and memoir who is working on her first novel. She has been blogging for a number of years, with her newest blog now at She also has her own copywriting, editing and proofreading business, MKK Communications, should you need any of […]

Running With Sisters – Ros Lowe

Rose Lowe—who is now 67—took up running in her late 50s because her weight was an issue and walking took up far too much time. While she never played sport as a youngster because of poor eyesight, she built up her running distances from 100m to full marathon, and has now competed in a couple of […]